Ice Cream, Tillamook Mudslide

Ice Cream, Tillamook Mudslide nutrition facts

Per โ…” cup ยท 95 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    26g
    39% of calories
  • Fat
    16g
    55% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Ice Cream, Tillamook Mudslide (โ…” cup, 95 g) has 260 calories, with 4 g of protein, 26 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on saturated fat, which provides 45% of the daily value.

Per 100 g
274cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
25g
carbs minus fiber
Fiber
1g
24 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium11%
  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat45%

Vitamins & minerals

Amounts for โ…” cup (95 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron1 mg
14%
Potassium240 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Ice Cream, Tillamook Mudslide?

One serving of Ice Cream, Tillamook Mudslide (โ…” cup) has 260 calories, which works out to 274 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Ice Cream, Tillamook Mudslide high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ice Cream, Tillamook Mudslide keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Ice Cream, Tillamook Mudslide?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Ice Cream, Tillamook Mudslide?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, tillamook mudslide

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