Realgood Foods Co. General Tso's Chicken nutrition facts

One serving of Realgood Foods Co. General Tso's Chicken (1 cup) has 160 calories, which works out to 114 calories per 100 g. That is about 8% of a 2,000-calorie day.

Yes. It has 21 g of protein per serving, and 42% of its calories come from protein (13 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.