Jovial Gluten Free Traditional Egg Pasta nutrition facts
Per 2 oz · 57 g
of a 2,000 cal day
- Protein5g10% of calories
- Carbs40g77% of calories
- Fat3g13% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Jovial Gluten Free Traditional Egg Pasta (2 oz, 57 g) has 210 calories, with 5 g of protein, 40 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (77% of calories).
Vitamins & minerals
Amounts for 2 oz (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
220 calJovial Egg Tagliatelle, Gluten Free2 oz+10 cal- 35 calPasta (homemade, cooked)1 oz−175 cal
- 200 calNo Yolks Egg White Pasta1 ½ cups−10 cal
- 200 calFit & Active Pasta, Yolk Free Noodle2 oz−10 cal
- 210 calShopRite Pasta, Yolk Free1 cup drysame cal
- 190 calNo Yolks Whole Grain Egg White Pasta1 ½ cups−20 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Jovial Gluten Free Traditional Egg Pasta?
One serving of Jovial Gluten Free Traditional Egg Pasta (2 oz) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Jovial Gluten Free Traditional Egg Pasta high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jovial Gluten Free Traditional Egg Pasta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jovial Gluten Free Traditional Egg Pasta?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Jovial Gluten Free Traditional Egg Pasta?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
