Jovial Egg Tagliatelle, Gluten Free

Jovial Egg Tagliatelle, Gluten Free nutrition facts

Per 2 oz · 57 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    6g
    11% of calories
  • Carbs
    43g
    79% of calories
  • Fat
    2.5g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Jovial Egg Tagliatelle, Gluten Free (2 oz, 57 g) has 220 calories, with 6 g of protein, 43 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (79% of calories).

Per 100 g
386cal
medium energy density
Protein per 100 cal
2.7g
Net carbs
41g
carbs minus fiber
Fiber
2g
0 g sugar

Vitamins & minerals

Amounts for 2 oz (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
9%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Jovial Egg Tagliatelle, Gluten Free?

One serving of Jovial Egg Tagliatelle, Gluten Free (2 oz) has 220 calories, which works out to 386 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Jovial Egg Tagliatelle, Gluten Free high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jovial Egg Tagliatelle, Gluten Free keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jovial Egg Tagliatelle, Gluten Free?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Jovial Egg Tagliatelle, Gluten Free?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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