Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy

Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy nutrition facts

Per 1 bar · 28 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    21g
    73% of calories
  • Fat
    3g
    23% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy (1 bar, 28 g) has 110 calories, with 1 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (73% of calories).

Per 100 g
393cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
19g
carbs minus fiber
Fiber
2g
8 g sugar

Vitamins & minerals

Amounts for 1 bar (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.5 mg
6%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy?

One serving of Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy (1 bar) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Annie's Granola Bars, Gluten Free, Birthday Cake, Chewy?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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