Ubr Granola Bar, Soft Round, Cinnamon

Ubr Granola Bar, Soft Round, Cinnamon nutrition facts

Per 1 breakfast round · 62 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    44g
    66% of calories
  • Fat
    8g
    27% of calories
Portion

At a glance

One serving of Ubr Granola Bar, Soft Round, Cinnamon (1 breakfast round, 62 g) has 270 calories, with 5 g of protein, 44 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (66% of calories).

Per 100 g
435cal
high energy density
Protein per 100 cal
1.9g
Net carbs
39g
carbs minus fiber
Fiber
5g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%
  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 breakfast round (62 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
18%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Ubr Granola Bar, Soft Round, Cinnamon?

One serving of Ubr Granola Bar, Soft Round, Cinnamon (1 breakfast round) has 270 calories, which works out to 435 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Ubr Granola Bar, Soft Round, Cinnamon high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ubr Granola Bar, Soft Round, Cinnamon keto-friendly?

It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ubr Granola Bar, Soft Round, Cinnamon?

180 mg per serving.

How much sugar is in Ubr Granola Bar, Soft Round, Cinnamon?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with granola bar, soft round, cinnamon

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