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Keebler Gripz Mighty Tiny Chocolate Chip Cookies
Snacks & SweetsKeebler

Keebler Gripz Mighty Tiny Chocolate Chip Cookies nutrition facts

Per 1 pouch · 25 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    19g
    63% of calories
  • Fat
    4.5g
    34% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Keebler Gripz Mighty Tiny Chocolate Chip Cookies (1 pouch, 25 g) has 120 calories, with 1 g of protein, 19 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
480cal
high energy density
Protein per 100 cal
0.8g
Net carbs
19g
carbs minus fiber
Fiber
0.5g
8 g sugar

Vitamins & minerals

Amounts for 1 pouch (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Keebler Gripz Mighty Tiny Chocolate Chip Cookies?

One serving of Keebler Gripz Mighty Tiny Chocolate Chip Cookies (1 pouch) has 120 calories, which works out to 480 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Keebler Gripz Mighty Tiny Chocolate Chip Cookies high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Keebler Gripz Mighty Tiny Chocolate Chip Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Keebler Gripz Mighty Tiny Chocolate Chip Cookies?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Keebler Gripz Mighty Tiny Chocolate Chip Cookies?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with gripz mighty tiny chocolate chip cookies

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