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Nonni's Bites, Chocolate Chip, Biscottini
Snacks & SweetsNonni's

Nonni's Bites, Chocolate Chip, Biscottini nutrition facts

Per 3 biscottini · 27 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    11g
    50% of calories
  • Fat
    4g
    41% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Nonni's Bites, Chocolate Chip, Biscottini (3 biscottini, 27 g) has 100 calories, with 2 g of protein, 11 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (50% of calories).

Per 100 g
370cal
medium energy density
Protein per 100 cal
2g
Net carbs
10g
carbs minus fiber
Fiber
1g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 biscottini (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium9 mg
1%
Iron1 mg
13%
Potassium36 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Nonni's Bites, Chocolate Chip, Biscottini?

One serving of Nonni's Bites, Chocolate Chip, Biscottini (3 biscottini) has 100 calories, which works out to 370 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Nonni's Bites, Chocolate Chip, Biscottini high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nonni's Bites, Chocolate Chip, Biscottini keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nonni's Bites, Chocolate Chip, Biscottini?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nonni's Bites, Chocolate Chip, Biscottini?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bites, chocolate chip, biscottini

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