Veggies Made Great Blondie Bites, Chocolate Chip nutrition facts
Per 1 piece · 28 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs11g59% of calories
- Fat3g36% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Veggies Made Great Blondie Bites, Chocolate Chip (1 piece, 28 g) has 70 calories, with 1 g of protein, 11 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (59% of calories).
Vitamins & minerals
Amounts for 1 piece (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 45 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Little Debbie Cookies, Cosmic Snacks, Star Crunch484
- Chips Ahoy! Cookies, Big Bag483
- Keebler Gripz Mighty Tiny Chocolate Chip Cookies480
- Keebler Gripz Chips Deluxe Chocolate Chip Cookies (bite-size)473
- Lenny & Larry's Cookies, Chocolate Chip, Protein, Crunchy, Bite-Sized457
- Nonni's Bites, Chocolate Chip, Biscottini370
- Veggies Made Great Blondie Bites, Chocolate Chip250
Similar foods
150 calLittle Debbie Cookies, Cosmic Snacks, Star Crunch1 cookie+80 cal
160 calLenny & Larry's Cookies, Chocolate Chip, Protein, Crunchy, Bite-Sized6 cookies+90 cal
140 calChips Ahoy! Cookies, Big Bag5 cookies+70 cal
100 calNonni's Bites, Chocolate Chip, Biscottini3 biscottini+30 cal
120 calKeebler Gripz Mighty Tiny Chocolate Chip Cookies1 pouch+50 cal- 🍪118 calKeebler Gripz Chips Deluxe Chocolate Chip Cookies (bite-size)1 pouch+48 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Veggies Made Great Blondie Bites, Chocolate Chip?
One serving of Veggies Made Great Blondie Bites, Chocolate Chip (1 piece) has 70 calories, which works out to 250 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Veggies Made Great Blondie Bites, Chocolate Chip high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Veggies Made Great Blondie Bites, Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Veggies Made Great Blondie Bites, Chocolate Chip?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Veggies Made Great Blondie Bites, Chocolate Chip?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
