Pizza Plus Ham Topping, Mini nutrition facts
Per 1 slice portion · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g18% of calories
- Fat2g82% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Pizza Plus Ham Topping, Mini (1 slice portion, 14 g) has 25 calories, with 0 g of protein, 1 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (82% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 75 cal
Ham (minced)1 oz+50 cal - 70 calJohn Morrell Mini Cubed Ham Water Added2 oz+45 cal
- 15 cal
Superior Touch Ham Base1 tsp−10 cal - 70 calJohn Morrell Mini Cubed Ham, 96% Fat-Free, fully cooked1 serving+45 cal
- 🍗15 calPizza Plus Ham Topping, Small1 slice portion−10 cal
- 🍗20 calMr. Jim's Pizza Ham Topping, Mini1 Slice−5 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Pizza Plus Ham Topping, Mini?
One serving of Pizza Plus Ham Topping, Mini (1 slice portion) has 25 calories, which works out to 179 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Pizza Plus Ham Topping, Mini high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pizza Plus Ham Topping, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pizza Plus Ham Topping, Mini?
150 mg per serving.
How much sugar is in Pizza Plus Ham Topping, Mini?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
