Pizza Plus Ham Topping, Small nutrition facts
Per 1 slice portion · 7 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat1g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Pizza Plus Ham Topping, Small (1 slice portion, 7 g) has 15 calories, with 0 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 75 cal
Ham (minced)1 oz+60 cal - 70 calJohn Morrell Mini Cubed Ham Water Added2 oz+55 cal
- 15 cal
Superior Touch Ham Base1 tspsame cal - 70 calJohn Morrell Mini Cubed Ham, 96% Fat-Free, fully cooked1 serving+55 cal
- 🍗20 calMr. Jim's Pizza Ham Topping, Mini1 Slice+5 cal
- 🍗25 calPizza Plus Ham Topping, Mini1 slice portion+10 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Pizza Plus Ham Topping, Small?
One serving of Pizza Plus Ham Topping, Small (1 slice portion) has 15 calories, which works out to 214 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Pizza Plus Ham Topping, Small high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pizza Plus Ham Topping, Small keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Pizza Plus Ham Topping, Small?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pizza Plus Ham Topping, Small?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
