Great Value Hamburger Buns, Enriched nutrition facts
Per 1 bun · 39 g
of a 2,000 cal day
- Protein3g12% of calories
- Carbs20g79% of calories
- Fat1g9% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Hamburger Buns, Enriched (1 bun, 39 g) has 110 calories, with 3 g of protein, 20 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (79% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Niacin13%
- Folate (B9)14%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bun (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin | 2 mg | 13% |
| Folate (B9) | 55 μg | 14% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
113 calHamburger bun (mixed-grain)1 roll+3 cal
120 calHamburger roll (plain)1 roll+10 cal
150 calBall Park Burger Buns1 bun+40 cal
60 calNature's Own Burger Buns, Soft White, Keto, Life1 bun−50 cal
130 calMartin's Sandwich Potato Rolls1 roll+20 cal
150 calDave's Killer Bread Burger Buns, Organic, 21 Whole Grains and Seeds1 bun+40 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Great Value Hamburger Buns, Enriched?
One serving of Great Value Hamburger Buns, Enriched (1 bun) has 110 calories, which works out to 282 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Great Value Hamburger Buns, Enriched high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Hamburger Buns, Enriched keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Hamburger Buns, Enriched?
180 mg per serving.
How much sugar is in Great Value Hamburger Buns, Enriched?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
