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Ball Park Burger Buns
Meals & Restaurant FoodBall Park

Ball Park Burger Buns nutrition facts

Per 1 bun ยท 53 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    4g
    11% of calories
  • Carbs
    28g
    77% of calories
  • Fat
    2g
    12% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Ball Park Burger Buns (1 bun, 53 g) has 150 calories, with 4 g of protein, 28 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (77% of calories).

Per 100 g
283cal
medium energy density
Protein per 100 cal
2.7g
Net carbs
28g
carbs minus fiber
Fiber
0.5g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron19%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bun (53 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron2 mg
19%
Potassium45 mg
1%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 gโ€”
Polyunsaturated fats1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Ball Park Burger Buns?

One serving of Ball Park Burger Buns (1 bun) has 150 calories, which works out to 283 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are Ball Park Burger Buns high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Ball Park Burger Buns keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Ball Park Burger Buns?

280 mg per serving.

How much sugar is in Ball Park Burger Buns?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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