McDonald's Hash Browns nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein2g5% of calories
- Carbs18g47% of calories
- Fat8g47% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of McDonald's Hash Browns (1 Serving) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories).
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 2 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 240 mg | 5% |
How it compares
Calories per listed serving.
Similar foods
190 calSpudlers Smoked Bacon Breakfast Hash⅛ package+50 cal
160 calMcDonald's (Canada) Hash Browns1 piece+20 cal
80 calLee's Famous Recipe Chicken Hash Browns, 1 hash brown1 Hash Brown−60 cal
110 calDunkin' Hash Browns6 Piece−30 cal- 392 cal
Hash browns (fast food)1 cup+252 cal - 155 calHash browns (McDonald's)1 serving (2 oz)+15 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in McDonald's Hash Browns?
One serving of McDonald's Hash Browns (1 Serving) has 140 calories. That is about 7% of a 2,000-calorie day.
Are McDonald's Hash Browns high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are McDonald's Hash Browns keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's Hash Browns?
310 mg per serving.
How much sugar is in McDonald's Hash Browns?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
