McDonald's (Canada) Hash Browns nutrition facts
Per 1 piece · 54 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs16g41% of calories
- Fat10g57% of calories
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of McDonald's (Canada) Hash Browns (1 piece, 54 g) has 160 calories, with 1 g of protein, 16 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (57% of calories).
Vitamins & minerals
Amounts for 1 piece (54 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- McDonald's (Canada) Hash Browns297
- Hash browns (fast food)272
- Hash browns (McDonald's)271
- Spudlers Smoked Bacon Breakfast Hash127
Similar foods
190 calSpudlers Smoked Bacon Breakfast Hash⅛ package+30 cal
80 calLee's Famous Recipe Chicken Hash Browns, 1 hash brown1 Hash Brown−80 cal
140 calMcDonald's Hash Browns1 Serving−20 cal
110 calDunkin' Hash Browns6 Piece−50 cal- 392 cal
Hash browns (fast food)1 cup+232 cal - 155 calHash browns (McDonald's)1 serving (2 oz)−5 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Hash Browns?
One serving of McDonald's (Canada) Hash Browns (1 piece) has 160 calories, which works out to 297 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are McDonald's (Canada) Hash Browns high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are McDonald's (Canada) Hash Browns keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) Hash Browns?
360 mg per serving.
How much sugar is in McDonald's (Canada) Hash Browns?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
