
El Pato Hot Chile Peppers nutrition facts
Per 1 pepper
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of El Pato Hot Chile Peppers (1 pepper) has 6 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 pepper. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Burning 6 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in El Pato Hot Chile Peppers?
One serving of El Pato Hot Chile Peppers (1 pepper) has 6 calories. That is about 0.3% of a 2,000-calorie day.
Are El Pato Hot Chile Peppers high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are El Pato Hot Chile Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has -1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in El Pato Hot Chile Peppers?
27 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in El Pato Hot Chile Peppers?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with hot chile peppers
More vegetables
View all
5 calRed leaf lettuce (raw)1 cup shredded
284 calPotato (raw, with skin)1 potato, large
5 calGreen leaf lettuce (raw)1 cup shredded
119 calRed potato (raw, with skin)1 potato, small
7 calButterhead lettuce (raw)1 cup, shredded or chopped
255 calWhite potato (raw, with skin)1 potato large
16 calBlack pepper (ground)1 tbsp
292 calRusset potato (raw, with skin)1 potato large











