Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone nutrition facts
Per 1 cone · 83 g
of a 2,000 cal day
- Protein4g6% of calories
- Carbs29g42% of calories
- Fat16g52% of calories
- ✓ Low sodium
At a glance
One serving of Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone (1 cone, 83 g) has 280 calories, with 4 g of protein, 29 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat and cholesterol, which provide 30% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 cone (83 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 μg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 0.3 mg | 4% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone337
- Hill Country Fare Ice Cream, Vanilla Cones326
- Clover Valley Vanilla Sundae Cones304
- Vanilla soft-serve ice cream cone (light, fast food)163
Similar foods
290 calHill Country Fare Ice Cream, Vanilla Cones1 cone+10 cal- 🥤196 calVanilla soft-serve ice cream cone (light, fast food)1 item−84 cal
- 240 cal
Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet1 cone−40 cal - 240 cal
Clover Valley Vanilla Sundae Cones1 cone−40 cal - 220 calChapman's Vanilla Cones Ice Cream1 cornet−60 cal
- 230 calChapman's Super Cornet, Vanilla/Au Caramel1 cone−50 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone?
One serving of Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone (1 cone) has 280 calories, which works out to 337 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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