Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet nutrition facts
Per 1 cone
of a 2,000 cal day
- Protein2g3% of calories
- Carbs33g55% of calories
- Fat11g41% of calories
- ✓ Low sodium
At a glance
One serving of Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet (1 cone) has 240 calories, with 2 g of protein, 33 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 cone. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 16% |
| Potassium | 30 mg | 1% |
How it compares
Calories per listed serving.
- Hill Country Fare Ice Cream, Vanilla Cones290
- Haagen-Dazs Ice Cream, Coffee, Butter Cookie Cone280
- Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet240
- Clover Valley Vanilla Sundae Cones240
- Chapman's Super Cornet, Vanilla/Au Caramel230
- Chapman's Vanilla Cones Ice Cream220
- Vanilla soft-serve ice cream cone (light, fast food)196
Similar foods
280 calHaagen-Dazs Ice Cream, Coffee, Butter Cookie Cone1 cone+40 cal
290 calHill Country Fare Ice Cream, Vanilla Cones1 cone+50 cal- 🍪196 calVanilla soft-serve ice cream cone (light, fast food)1 item−44 cal
- 240 cal
Clover Valley Vanilla Sundae Cones1 conesame cal - 220 calChapman's Vanilla Cones Ice Cream1 cornet−20 cal
- 230 calChapman's Super Cornet, Vanilla/Au Caramel1 cone−10 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet?
One serving of Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet (1 cone) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chapman's Vanilla Ice Cream with a Chocolatey Centre Super Cone Cornet?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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