Nestea Ice Tea Mix nutrition facts
Per 2 tsp · 2 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Nestea Ice Tea Mix (2 tsp, 2 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tsp (2 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 5 calInstant tea (powder, lemon-flavored, sweetened (saccharin), decaffeinated)2 tspsame cal
- 0 calSouthern Breeze Sweet Tea, Decaf⅓ tea bag−5 cal
- 5 calLipton Iced Tea Mix, Decaf Iced Black Tea, Half & Half½ packetsame cal
- 120 calKroger Iced Tea, Sweet, Decaf12 fl oz+115 cal
- 5 calStop & Shop Drink Mix⅛ packetsame cal
- 90 calKirkland Signature Iced Tea1 heaping tbsp+85 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Nestea Ice Tea Mix?
One serving of Nestea Ice Tea Mix (2 tsp) has 5 calories, which works out to 250 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Nestea Ice Tea Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nestea Ice Tea Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nestea Ice Tea Mix?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with ice tea mix
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