Imitation sour cream nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0.4g5% of calories
- Carbs1g13% of calories
- Fat2.9g82% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Imitation sour cream (1 tbsp, 15 g) has 31 calories, with 0.4 g of protein, 1 g of carbohydrates and 2.9 g of fat. Most of its energy comes from fat (82% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0.5 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 24 mg | 1% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 7 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 1% |
| Selenium | 0.4 μg | 1% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.1 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0.1 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
60 calViolife Sour Cream Alternative2 tbsp+29 cal
50 calKite Hill Plant-Based Artisans Alternative Sour Cream2 tbsp+19 cal
60 calElmhurst Sour Cream Alternative, Dairy Free2 tbsp+29 cal
25 calPresident's Choice Plant Based Sour Cream Alternative2 tbsp−6 cal
30 calGood Karma Sour Cream, Plant Based2 tbsp−1 cal
50 calEarth Island Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream2 Tbsp+19 cal
Burning 31 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Imitation sour cream?
One serving of Imitation sour cream (1 tbsp) has 31 calories, which works out to 208 calories per 100 g. That is about 1.6% of a 2,000-calorie day.
Is Imitation sour cream high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Imitation sour cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Imitation sour cream?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Imitation sour cream?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
