Denmark Imported Danish Butter Cookies, Portobello Road nutrition facts
Per 4 cookies of Jacobsens · 30 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs19g49% of calories
- Fat8g46% of calories
- ✓ Low sodium
At a glance
One serving of Denmark Imported Danish Butter Cookies, Portobello Road (4 cookies of Jacobsens, 30 g) has 160 calories, with 2 g of protein, 19 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
- Saturated fat27%
Vitamins & minerals
Amounts for 4 cookies of Jacobsens (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 29 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Denmark Imported Danish Butter Cookies, Portobello Road533
- Royal Dansk Danish Butter Cookies515
- Danish wedding cookies (Keebler)504
- Royal Dansk Butter Cookies, Danish500
- Royal Dansk Danish Butter Cookies500
- Benton's Danish Butter Cookies500
- Trader Joe's Chocolate Dipped Danish Cookies450
Similar foods
170 calRoyal Dansk Butter Cookies, Danish4 cookies+10 cal
180 calTrader Joe's Chocolate Dipped Danish Cookies1 piece+20 cal
170 calRoyal Dansk Danish Butter Cookies4 cookies+10 cal
150 calRoyal Dansk Danish Butter Cookies4 cookies−10 cal- 🍪131 calDanish wedding cookies (Keebler)4 cookies−29 cal
- 170 calBenton's Danish Butter Cookies4 cookies+10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Denmark Imported Danish Butter Cookies, Portobello Road?
One serving of Denmark Imported Danish Butter Cookies, Portobello Road (4 cookies of Jacobsens) has 160 calories, which works out to 533 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Denmark Imported Danish Butter Cookies, Portobello Road high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Denmark Imported Danish Butter Cookies, Portobello Road keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Denmark Imported Danish Butter Cookies, Portobello Road?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Denmark Imported Danish Butter Cookies, Portobello Road?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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