Trader Joe's Chocolate Dipped Danish Cookies nutrition facts
Per 1 piece ยท 40 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs19g44% of calories
- Fat10g52% of calories
- โ Low sodium
At a glance
One serving of Trader Joe's Chocolate Dipped Danish Cookies (1 piece, 40 g) has 180 calories, with 2 g of protein, 19 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 piece (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
170 calRoyal Dansk Butter Cookies, Danish4 cookiesโ10 cal
170 calRoyal Dansk Danish Butter Cookies4 cookiesโ10 cal
150 calRoyal Dansk Danish Butter Cookies4 cookiesโ30 cal- ๐ช131 calDanish wedding cookies (Keebler)4 cookiesโ49 cal
- 170 cal
Benton's Danish Butter Cookies4 cookiesโ10 cal - 160 calDenmark Imported Danish Butter Cookies, Portobello Road4 cookies of Jacobsensโ20 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Trader Joe's Chocolate Dipped Danish Cookies?
One serving of Trader Joe's Chocolate Dipped Danish Cookies (1 piece) has 180 calories, which works out to 450 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Trader Joe's Chocolate Dipped Danish Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Chocolate Dipped Danish Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Trader Joe's Chocolate Dipped Danish Cookies?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Chocolate Dipped Danish Cookies?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate dipped danish cookies
301 calChocolate Dipped Shortbread Cookies1 serving
191 calChocolate Dipped Banana Bites1 serving
261 calChocolate Dipped Peanut Butter Banana Bites1 serving
87 calChocolate Cookies with Soft Chocolate Centers1 serving
157 calBanana Coconut Chocolate Cookies1 serving
148 calDeep Dark Chocolate Cookies1 serving
More snacks & sweets
View all
250 calYellow cake (with vanilla frosting)1 piece (1/8 of 18 oz cake)
129 calPlain English muffin (enriched, calcium propionate, includes sourdough)1 muffin
153 calChocolate soymilk (unfortified)1 cup
121 calChocolate cake mix (dry, regular)1 oz
334 calVanilla pudding (regular, dry mix)1 package (3.12 oz)
35 calBrown rice cakes (plain, unsalted)1 cake
121 calIce cream cone (cake or wafer-type)1 large waffle cone
134 calSugar cookies (homemade, margarine)1 oz