Keebler Toasteds crackers (buttercrisps) nutrition facts
Per 5 crackers · 16 g
of a 2,000 cal day
- Protein0.9g5% of calories
- Carbs10g52% of calories
- Fat3.8g43% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Keebler Toasteds crackers (buttercrisps) (5 crackers, 16 g) has 79 calories, with 0.9 g of protein, 10 g of carbohydrates and 3.8 g of fat. Most of its energy comes from carbs (52% of calories).
Vitamins & minerals
Amounts for 5 crackers (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Thiamine | 0.1 mg | 8% |
| Riboflavin (B2) | 0 mg | 4% |
| Niacin | 1 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 18 mg | 0% |
| Phosphorus | 3 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Toasteds Crackers, Buttercrisp/Harvest Wheat/Rosemary & Olive Oil, Artisan Collection500
- Toasteds Crackers, Buttercrisp500
- Keebler Toasteds Crackers, Buttercrisp Lightly Roasted500
- Toasteds Buttercrisp500
- Keebler Toasteds crackers (buttercrisps)495
- Pepperidge Farm Golden Butter Crackers467
- Hickory Farms Golden Toasted Crackers321
Similar foods
80 calToasteds Crackers, Buttercrisp/Harvest Wheat/Rosemary & Olive Oil, Artisan Collection5 crackers+1 cal
80 calToasteds Crackers, Buttercrisp5 crackers+1 cal
80 calKeebler Toasteds Crackers, Buttercrisp Lightly Roasted5 crackers+1 cal- 70 cal
Pepperidge Farm Golden Butter Crackers4 crackers−9 cal - 45 calHickory Farms Golden Toasted Crackers7 crackers−34 cal
- 80 calToasteds Buttercrisp5 crackers+1 cal
Burning 79 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Keebler Toasteds crackers (buttercrisps)?
One serving of Keebler Toasteds crackers (buttercrisps) (5 crackers) has 79 calories, which works out to 495 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Keebler Toasteds crackers (buttercrisps) high in protein?
Not especially. It has 0.9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Keebler Toasteds crackers (buttercrisps) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Keebler Toasteds crackers (buttercrisps)?
149 mg per serving.
How much sugar is in Keebler Toasteds crackers (buttercrisps)?
1.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
