Pepperidge Farm Golden Butter Crackers nutrition facts
Per 4 crackers · 15 g
of a 2,000 cal day
- Protein1g6% of calories
- Carbs11g62% of calories
- Fat2.5g32% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Pepperidge Farm Golden Butter Crackers (4 crackers, 15 g) has 70 calories, with 1 g of protein, 11 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 crackers (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Toasteds Crackers, Buttercrisp/Harvest Wheat/Rosemary & Olive Oil, Artisan Collection500
- Toasteds Crackers, Buttercrisp500
- Keebler Toasteds Crackers, Buttercrisp Lightly Roasted500
- Toasteds Buttercrisp500
- Keebler Toasteds crackers (buttercrisps)495
- Pepperidge Farm Golden Butter Crackers467
- Hickory Farms Golden Toasted Crackers321
Similar foods
80 calToasteds Crackers, Buttercrisp/Harvest Wheat/Rosemary & Olive Oil, Artisan Collection5 crackers+10 cal
80 calToasteds Crackers, Buttercrisp5 crackers+10 cal
80 calKeebler Toasteds Crackers, Buttercrisp Lightly Roasted5 crackers+10 cal- 🍪79 calKeebler Toasteds crackers (buttercrisps)5 crackers+9 cal
- 45 calHickory Farms Golden Toasted Crackers7 crackers−25 cal
- 80 calToasteds Buttercrisp5 crackers+10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Pepperidge Farm Golden Butter Crackers?
One serving of Pepperidge Farm Golden Butter Crackers (4 crackers) has 70 calories, which works out to 467 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Are Pepperidge Farm Golden Butter Crackers high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pepperidge Farm Golden Butter Crackers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Golden Butter Crackers?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Golden Butter Crackers?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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