Keebler Toasteds Crackers, Buttercrisp Lightly Roasted nutrition facts
Per 5 crackers · 16 g
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs10g51% of calories
- Fat4g46% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Keebler Toasteds Crackers, Buttercrisp Lightly Roasted (5 crackers, 16 g) has 80 calories, with 0.5 g of protein, 10 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (51% of calories).
Vitamins & minerals
Amounts for 5 crackers (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler Toasteds Crackers, Buttercrisp Lightly Roasted500
- Toasteds Crackers, Buttercrisp/Harvest Wheat/Rosemary & Olive Oil, Artisan Collection500
- Toasteds Crackers, Buttercrisp500
- Toasteds Buttercrisp500
- Keebler Toasteds crackers (buttercrisps)495
- Pepperidge Farm Golden Butter Crackers467
- Hickory Farms Golden Toasted Crackers321
Similar foods
80 calToasteds Crackers, Buttercrisp/Harvest Wheat/Rosemary & Olive Oil, Artisan Collection5 crackerssame cal
80 calToasteds Crackers, Buttercrisp5 crackerssame cal- 🍪79 calKeebler Toasteds crackers (buttercrisps)5 crackers−1 cal
- 70 cal
Pepperidge Farm Golden Butter Crackers4 crackers−10 cal - 45 calHickory Farms Golden Toasted Crackers7 crackers−35 cal
- 80 calToasteds Buttercrisp5 crackerssame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Keebler Toasteds Crackers, Buttercrisp Lightly Roasted?
One serving of Keebler Toasteds Crackers, Buttercrisp Lightly Roasted (5 crackers) has 80 calories, which works out to 500 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Keebler Toasteds Crackers, Buttercrisp Lightly Roasted high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Keebler Toasteds Crackers, Buttercrisp Lightly Roasted keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Keebler Toasteds Crackers, Buttercrisp Lightly Roasted?
180 mg per serving.
How much sugar is in Keebler Toasteds Crackers, Buttercrisp Lightly Roasted?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
