Klondike Slim-a-Bear vanilla ice cream sandwich (frozen)

Klondike Slim-a-Bear vanilla ice cream sandwich (frozen) nutrition facts

Per 1 serving 1 sandwich ยท 64 g

Calories
153
8%
of a 2,000 cal day
  • Protein
    2.5g
    7% of calories
  • Carbs
    27g
    72% of calories
  • Fat
    3.7g
    22% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Klondike Slim-a-Bear vanilla ice cream sandwich (frozen) (1 serving 1 sandwich, 64 g) has 153 calories, with 2.5 g of protein, 27 g of carbohydrates and 3.7 g of fat. Most of its energy comes from carbs (72% of calories).

Per 100 g
239cal
medium energy density
Protein per 100 cal
1.6g
Net carbs
25g
carbs minus fiber
Fiber
2.8g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 1 sandwich (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.4 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium91 mg
9%
Iron0.2 mg
3%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 153 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 29min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Klondike Slim-a-Bear vanilla ice cream sandwich (frozen)?

One serving of Klondike Slim-a-Bear vanilla ice cream sandwich (frozen) (1 serving 1 sandwich) has 153 calories, which works out to 239 calories per 100 g. That is about 7.7% of a 2,000-calorie day.

Is Klondike Slim-a-Bear vanilla ice cream sandwich (frozen) high in protein?

Not especially. It has 2.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Klondike Slim-a-Bear vanilla ice cream sandwich (frozen) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Klondike Slim-a-Bear vanilla ice cream sandwich (frozen)?

122 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Klondike Slim-a-Bear vanilla ice cream sandwich (frozen)?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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