Blue Bell Krunch Bars, 12 Pack nutrition facts
Per 2 bars · 117 g
of a 2,000 cal day
- Protein2g2% of calories
- Carbs33g36% of calories
- Fat25g62% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Blue Bell Krunch Bars, 12 Pack (2 bars, 117 g) has 370 calories, with 2 g of protein, 33 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (62% of calories). Keep an eye on saturated fat, which provides 100% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium11%
Watch
20%+ of the daily value
- Saturated fat100%
Vitamins & minerals
Amounts for 2 bars (117 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 110 mg | 11% |
| Iron | 1 mg | 9% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dollarama Crispy Delight Chocolate Bar567
- Gertrude Hawk Chocolates Milk Chocolate Crispy Goodness Bar531
- Getrude Hawk Chocolates Jordan Crackers, Milk Chocolate524
- Krackel bar512
- Hershey's Candy Bar, Cookies 'n' Creme500
- Hershey's Milk Chocolate, with Crunchy Waffle Cone Pieces, Extra Creamy, King486
- Blue Bell Krunch Bars, 12 Pack316
Similar foods
170 calHershey's Milk Chocolate, with Crunchy Waffle Cone Pieces, Extra Creamy, King½ pack−200 cal- 287 cal
Krackel bar1 bar 2 oz−83 cal - 130 calHershey's Candy Bar, Cookies 'n' Creme2 pieces−240 cal
- 170 calDollarama Crispy Delight Chocolate Bar1 bar−200 cal
- 260 calGertrude Hawk Chocolates Milk Chocolate Crispy Goodness Bar1 package−110 cal
- 220 calGetrude Hawk Chocolates Jordan Crackers, Milk Chocolate6 pieces−150 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Blue Bell Krunch Bars, 12 Pack?
One serving of Blue Bell Krunch Bars, 12 Pack (2 bars) has 370 calories, which works out to 316 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Blue Bell Krunch Bars, 12 Pack high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Bell Krunch Bars, 12 Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Blue Bell Krunch Bars, 12 Pack?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Blue Bell Krunch Bars, 12 Pack?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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