Dollarama Crispy Delight Chocolate Bar nutrition facts
Per 1 bar · 30 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs17g41% of calories
- Fat10g54% of calories
- ✓ Low sodium
At a glance
One serving of Dollarama Crispy Delight Chocolate Bar (1 bar, 30 g) has 170 calories, with 2 g of protein, 17 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 bar (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dollarama Crispy Delight Chocolate Bar567
- Gertrude Hawk Chocolates Milk Chocolate Crispy Goodness Bar531
- Getrude Hawk Chocolates Jordan Crackers, Milk Chocolate524
- Krackel bar512
- Hershey's Candy Bar, Cookies 'n' Creme500
- Hershey's Milk Chocolate, with Crunchy Waffle Cone Pieces, Extra Creamy, King486
- Blue Bell Krunch Bars, 12 Pack316
Similar foods
170 calHershey's Milk Chocolate, with Crunchy Waffle Cone Pieces, Extra Creamy, King½ packsame cal
370 calBlue Bell Krunch Bars, 12 Pack2 bars+200 cal- 287 calKrackel bar1 bar 2 oz+117 cal
- 130 calHershey's Candy Bar, Cookies 'n' Creme2 pieces−40 cal
- 260 calGertrude Hawk Chocolates Milk Chocolate Crispy Goodness Bar1 package+90 cal
- 220 calGetrude Hawk Chocolates Jordan Crackers, Milk Chocolate6 pieces+50 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Dollarama Crispy Delight Chocolate Bar?
One serving of Dollarama Crispy Delight Chocolate Bar (1 bar) has 170 calories, which works out to 567 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Dollarama Crispy Delight Chocolate Bar high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dollarama Crispy Delight Chocolate Bar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dollarama Crispy Delight Chocolate Bar?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dollarama Crispy Delight Chocolate Bar?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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