๐Ÿฅค

Lemon juice (from concentrate, bottled, Concord) nutrition facts

Per 1 tbsp ยท 15 g

Calories
4
0%
of a 2,000 cal day
  • Protein
    0.1g
    11% of calories
  • Carbs
    0.8g
    89% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Sugar free

At a glance

One serving of Lemon juice (from concentrate, bottled, Concord) (1 tbsp, 15 g) has 3.6 calories, with 0.1 g of protein, 0.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories).

Per 100 g
24cal
very low energy density
Protein per 100 cal
2.8g
Net carbs
1g
carbs minus fiber
Fiber
0g
0.2 g sugar

Vitamins & minerals

Amounts for 1 tbsp (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
0%
Potassium17 mg
0%
Magnesium1 mg
0%
Phosphorus1 mg
0%
Zinc0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 4 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Lemon juice (from concentrate, bottled, Concord)?

One serving of Lemon juice (from concentrate, bottled, Concord) (1 tbsp) has 3.6 calories, which works out to 24 calories per 100 g. That is about 0.2% of a 2,000-calorie day.

Is Lemon juice (from concentrate, bottled, Concord) high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lemon juice (from concentrate, bottled, Concord) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Lemon juice (from concentrate, bottled, Concord)?

4.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lemon juice (from concentrate, bottled, Concord)?

0.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with lemon juice

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