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Lemon meringue pie (commercially prepared)
Snacks & Sweets

Lemon meringue pie (commercially prepared) nutrition facts

Per 1 piece (1/6 of 8" pie) · 113 g

Calories
303
15%
of a 2,000 cal day
  • Protein
    1.7g
    2% of calories
  • Carbs
    53g
    69% of calories
  • Fat
    9.8g
    29% of calories
Portion

At a glance

One serving of Lemon meringue pie (commercially prepared) (1 piece (1/6 of 8" pie), 113 g) has 303 calories, with 1.7 g of protein, 53 g of carbohydrates and 9.8 g of fat. Most of its energy comes from carbs (69% of calories).

Per 100 g
268cal
medium energy density
Protein per 100 cal
0.6g
Net carbs
52g
carbs minus fiber
Fiber
1.4g
27 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Riboflavin (B2)18%
  • Pantothenic acid18%
  • Phosphorus17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 piece (1/6 of 8" pie) (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A58 μg
6%
Vitamin C4 mg
4%
Vitamin D0.2 μg
2%
Vitamin E1 mg
8%
Vitamin K2 μg
2%
Thiamine0.1 mg
6%
Riboflavin (B2)0.2 mg
18%
Niacin1 mg
5%
Vitamin B60 mg
3%
Folate (B9)27 μg
7%
Vitamin B120.2 μg
8%
Pantothenic acid1 mg
18%
Choline7 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium63 mg
6%
Iron1 mg
9%
Potassium101 mg
2%
Magnesium17 mg
4%
Phosphorus119 mg
17%
Zinc1 mg
5%
Copper0 mg
0%
Manganese0.1 mg
3%
Selenium3 μg
6%
Full breakdown · 31 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene1 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.4 g—
Glycine0.1 g—
Histidine0 g—
Isoleucine0.1 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats3 g—
Phenylalanine0.1 g—
Polyunsaturated fats4 g—
Proline0.1 g—
Retinol58 μg—
Serine0.1 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 303 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 43min
    Swimming laps

Common questions

How many calories are in Lemon meringue pie (commercially prepared)?

One serving of Lemon meringue pie (commercially prepared) (1 piece (1/6 of 8" pie)) has 303 calories, which works out to 268 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Lemon meringue pie (commercially prepared) high in protein?

Not especially. It has 1.7 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lemon meringue pie (commercially prepared) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 52 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lemon meringue pie (commercially prepared)?

194 mg per serving.

How much sugar is in Lemon meringue pie (commercially prepared)?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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