Pepperidge Farm Layer Cake, Luscious Lemon nutrition facts
Per โ cake ยท 69 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs34g55% of calories
- Fat12g44% of calories
- โ Low sodium
At a glance
One serving of Pepperidge Farm Layer Cake, Luscious Lemon (โ cake, 69 g) has 240 calories, with 1 g of protein, 34 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for โ cake (69 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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360 calMarie Callender's Grocery Pie, Key Limeโ pie+120 cal
210 calHail Merry Key Lime Pie, Citrus Cups1 packageโ30 cal
310 calMarie Callender's Grocery Meringue Pie, Lemonโ pie+70 cal
120 calBonne Maman Tartlets, Lemon2 tartletsโ120 cal
300 calEdwards Creme Pie, Lemon1 slice+60 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Pepperidge Farm Layer Cake, Luscious Lemon?
One serving of Pepperidge Farm Layer Cake, Luscious Lemon (โ cake) has 240 calories, which works out to 348 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Pepperidge Farm Layer Cake, Luscious Lemon high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Layer Cake, Luscious Lemon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pepperidge Farm Layer Cake, Luscious Lemon?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Layer Cake, Luscious Lemon?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
