Edwards Creme Pie, Lemon

Edwards Creme Pie, Lemon nutrition facts

Per 1 slice ยท 86 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    4g
    5% of calories
  • Carbs
    38g
    50% of calories
  • Fat
    15g
    45% of calories
Portion

At a glance

One serving of Edwards Creme Pie, Lemon (1 slice, 86 g) has 300 calories, with 4 g of protein, 38 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.

Per 100 g
349cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
38g
carbs minus fiber
Fiber
0g
27 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron19%

Watch

20%+ of the daily value

  • Saturated fat50%

Vitamins & minerals

Amounts for 1 slice (86 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.2 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron2 mg
19%
Potassium130 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Edwards Creme Pie, Lemon?

One serving of Edwards Creme Pie, Lemon (1 slice) has 300 calories, which works out to 349 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Edwards Creme Pie, Lemon high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Edwards Creme Pie, Lemon keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Edwards Creme Pie, Lemon?

260 mg per serving.

How much sugar is in Edwards Creme Pie, Lemon?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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