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Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack
Snacks & SweetsAtkins

Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack nutrition facts

Per 1 bar · 38 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    10g
    24% of calories
  • Carbs
    16g
    38% of calories
  • Fat
    7g
    38% of calories
Portion

At a glance

One serving of Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack (1 bar, 38 g) has 150 calories, with 10 g of protein, 16 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (38% of calories). It is high in protein (20% DV) and dietary fiber (25% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
395cal
medium energy density
Protein per 100 cal
6.7g
Net carbs
9g
carbs minus fiber
Fiber
7g
2 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Dietary fiber25%

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 bar (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
10%
Potassium90 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack?

One serving of Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack (1 bar) has 150 calories, which works out to 395 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack?

160 mg per serving.

How much sugar is in Atkins Limited Seasonal Edition Pumpkin Pie Bar Snack?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with limited seasonal edition pumpkin pie bar snack

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