Nonni's Limoncello Biscotti Bites

Nonni's Limoncello Biscotti Bites nutrition facts

Per 3 cookies ยท 27 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    20g
    65% of calories
  • Fat
    4g
    29% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Nonni's Limoncello Biscotti Bites (3 cookies, 27 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
444cal
high energy density
Protein per 100 cal
1.7g
Net carbs
20g
carbs minus fiber
Fiber
0g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 cookies (27 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
13%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Nonni's Limoncello Biscotti Bites?

One serving of Nonni's Limoncello Biscotti Bites (3 cookies) has 120 calories, which works out to 444 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Nonni's Limoncello Biscotti Bites high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Nonni's Limoncello Biscotti Bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Nonni's Limoncello Biscotti Bites?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nonni's Limoncello Biscotti Bites?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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