Lingcod liver (Alaska Native) nutrition facts

One serving of Lingcod liver (Alaska Native) (100 grams) has 424 calories, which works out to 424 calories per 100 g. That is about 21% of a 2,000-calorie day.

Not especially. It has 5.6 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 6% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).