Kroger Low Sodium Vegetable Juice

Kroger Low Sodium Vegetable Juice nutrition facts

Per 8 fl oz

Calories
50
3%
of a 2,000 cal day
  • Protein
    2g
    15% of calories
  • Carbs
    11g
    85% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Kroger Low Sodium Vegetable Juice (8 fl oz) has 50 calories, with 2 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (85% of calories).

Serving
50cal
8 fl oz
Protein per 100 cal
4g
Net carbs
9g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Potassium17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0 mg
0%
Potassium810 mg
17%

How it compares

Calories per listed serving.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Kroger Low Sodium Vegetable Juice?

One serving of Kroger Low Sodium Vegetable Juice (8 fl oz) has 50 calories. That is about 2.5% of a 2,000-calorie day.

Is Kroger Low Sodium Vegetable Juice high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Low Sodium Vegetable Juice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kroger Low Sodium Vegetable Juice?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kroger Low Sodium Vegetable Juice?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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