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Tops 100% Juice, Low Sodium, Vegetable Blend
Drinks & BeveragesTops

Tops 100% Juice, Low Sodium, Vegetable Blend nutrition facts

Per 8 fl oz

Calories
50
3%
of a 2,000 cal day
  • Protein
    2g
    15% of calories
  • Carbs
    11g
    85% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Tops 100% Juice, Low Sodium, Vegetable Blend (8 fl oz) has 50 calories, with 2 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (85% of calories).

Serving
50cal
8 fl oz
Protein per 100 cal
4g
Net carbs
9g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%
  • Potassium17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium28 mg
3%
Iron1 mg
13%
Potassium810 mg
17%

How it compares

Calories per listed serving.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Tops 100% Juice, Low Sodium, Vegetable Blend?

One serving of Tops 100% Juice, Low Sodium, Vegetable Blend (8 fl oz) has 50 calories. That is about 2.5% of a 2,000-calorie day.

Is Tops 100% Juice, Low Sodium, Vegetable Blend high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tops 100% Juice, Low Sodium, Vegetable Blend keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tops 100% Juice, Low Sodium, Vegetable Blend?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tops 100% Juice, Low Sodium, Vegetable Blend?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with 100% juice, low sodium, vegetable blend

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