Bee Fit Mac n' Cheese Meatloaf

Bee Fit Mac n' Cheese Meatloaf nutrition facts

Per 1 container

Calories
409
21%
of a 2,000 cal day
  • Protein
    38g
    40% of calories
  • Carbs
    23g
    25% of calories
  • Fat
    15g
    36% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Bee Fit Mac n' Cheese Meatloaf (1 container) has 409 calories, with 38 g of protein, 23 g of carbohydrates and 15 g of fat. Most of its energy comes from protein (40% of calories). It is high in protein (75% DV) and iron (38% DV). Keep an eye on cholesterol, which provides 43% of the daily value.

Serving
409cal
1 container
Protein per 100 cal
9.2g
Net carbs
22g
carbs minus fiber
Fiber
1.8g
3 g sugar

High in

20%+ of the daily value

  • Protein75%
  • Iron38%

Good source of

10–19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Cholesterol43%

Vitamins & minerals

Amounts for 1 container. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 μg
5%

Minerals

NutrientAmount% Daily Value
Calcium133 mg
13%
Iron3 mg
38%
Potassium88 mg
2%

How it compares

Calories per listed serving.

Burning 409 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 78min
    Walking (3.5 mph)
  • 49min
    Cycling (moderate)
  • 34min
    Running (6 mph)
  • 58min
    Swimming laps

Common questions

How many calories are in Bee Fit Mac n' Cheese Meatloaf?

One serving of Bee Fit Mac n' Cheese Meatloaf (1 container) has 409 calories. That is about 21% of a 2,000-calorie day.

Is Bee Fit Mac n' Cheese Meatloaf high in protein?

Yes. It has 38 g of protein per serving, and 40% of its calories come from protein (9.2 g of protein per 100 calories).

Is Bee Fit Mac n' Cheese Meatloaf keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bee Fit Mac n' Cheese Meatloaf?

266 mg per serving.

How much sugar is in Bee Fit Mac n' Cheese Meatloaf?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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