Foodland Schneiders Macaroni and Cheese Loaf

Foodland Schneiders Macaroni and Cheese Loaf nutrition facts

Per 3 slices · 60 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    7g
    21% of calories
  • Carbs
    8g
    24% of calories
  • Fat
    8g
    55% of calories
Portion

At a glance

One serving of Foodland Schneiders Macaroni and Cheese Loaf (3 slices, 60 g) has 130 calories, with 7 g of protein, 8 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
217cal
medium energy density
Protein per 100 cal
5.4g
Net carbs
8g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 3 slices (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Foodland Schneiders Macaroni and Cheese Loaf?

One serving of Foodland Schneiders Macaroni and Cheese Loaf (3 slices) has 130 calories, which works out to 217 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Foodland Schneiders Macaroni and Cheese Loaf high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Foodland Schneiders Macaroni and Cheese Loaf keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Foodland Schneiders Macaroni and Cheese Loaf?

550 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Foodland Schneiders Macaroni and Cheese Loaf?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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