Cotton Patch Cafe Meatloaf nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein25g24% of calories
- Carbs19g19% of calories
- Fat26g57% of calories
At a glance
One serving of Cotton Patch Cafe Meatloaf (1 Serving) has 420 calories, with 25 g of protein, 19 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (57% of calories). It is high in protein (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 67%, 45% and 40% of the daily value.
High in
20%+ of the daily value
- Protein50%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium67%
- Saturated fat45%
- Cholesterol40%
How it compares
Calories per listed serving.
Similar foods
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- 90 cal
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Home Chef Cheese Stuffed Meatloaf½ oven kit prepared+200 cal - 130 calFoodland Schneiders Macaroni and Cheese Loaf3 slices−290 cal
- 130 calCompliments Deli Meat Macaroni and Cheese Meat Loaf2 slices−290 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Cotton Patch Cafe Meatloaf?
One serving of Cotton Patch Cafe Meatloaf (1 Serving) has 420 calories. That is about 21% of a 2,000-calorie day.
Is Cotton Patch Cafe Meatloaf high in protein?
It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cotton Patch Cafe Meatloaf keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cotton Patch Cafe Meatloaf?
1530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cotton Patch Cafe Meatloaf?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
