Ctf Brand Maltose nutrition facts
Per 1 cup ยท 10 g
of a 2,000 cal day
- Protein1g10% of calories
- Carbs9g90% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Sugar free
At a glance
One serving of Ctf Brand Maltose (1 cup, 10 g) has 40 calories, with 1 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories). It is high in iron (131% DV).
High in
20%+ of the daily value
- Iron131%
Good source of
10โ19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 10 mg | 131% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 76 calMalt syrup1 tbsp+36 cal
- 21 calFox's U-Bet Syrup, Malt1 tspโ19 cal
- ๐ช110 calBulk Supplements Maltodextrin1 serving+70 cal
- 60 calEden Organic Traditional Barley Malt Syrup1 tablespoon+20 cal
- 21 calH. Fox & Co., Inc. Fox's, U-Bet, Malt Syrup1 tspโ19 cal
- 50 calHoneytree Natural Foods Maltitol Syrup1 serving+10 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Ctf Brand Maltose?
One serving of Ctf Brand Maltose (1 cup) has 40 calories, which works out to 400 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Ctf Brand Maltose high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ctf Brand Maltose keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ctf Brand Maltose?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ctf Brand Maltose?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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