
Simple Truth Organic Mango Slices, in Organic Mango Juice nutrition facts
Per 3 slices · 140 g
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs14g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Simple Truth Organic Mango Slices, in Organic Mango Juice (3 slices, 140 g) has 60 calories, with 0.5 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in iron (21% DV).
High in
20%+ of the daily value
- Iron21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 slices (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 2 mg | 21% |
| Potassium | 150 mg | 3% |
How it compares
Calories per listed serving.
- Kern's Mango Nectar150
- Goya Nectar, Mango150
- Del Monte Quality Mango Nectar130
- Jumex Nectar, from Concentrate, Mango100
- Jumex Nectar, from Concentrate, Mango100
- Dole Diced Mango, in 100% Fruit Juice70
- Simple Truth Organic Mango Slices, in Organic Mango Juice60
Similar foods
100 calJumex Nectar, from Concentrate, Mango8 fl oz+40 cal
130 calDel Monte Quality Mango Nectar250 ml+70 cal
70 calDole Diced Mango, in 100% Fruit Juice1 cup+10 cal
150 calKern's Mango Nectar8 fl oz+90 cal
100 calJumex Nectar, from Concentrate, Mango8 fl oz+40 cal
150 calGoya Nectar, Mango8 fl oz+90 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Simple Truth Organic Mango Slices, in Organic Mango Juice?
One serving of Simple Truth Organic Mango Slices, in Organic Mango Juice (3 slices) has 60 calories, which works out to 43 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Simple Truth Organic Mango Slices, in Organic Mango Juice high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Simple Truth Organic Mango Slices, in Organic Mango Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Simple Truth Organic Mango Slices, in Organic Mango Juice?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Simple Truth Organic Mango Slices, in Organic Mango Juice?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mango slices, in organic mango juice
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