McCafe, Vanilla Iced Coffee, medium nutrition facts
Per 1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium
of a 2,000 cal day
- Protein2g5% of calories
- Carbs16g42% of calories
- Fat9g53% of calories
- โ Low sodium
At a glance
One serving of McCafe, Vanilla Iced Coffee, medium (1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium) has 150 calories, with 2 g of protein, 16 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Chilled Coffee Drink, Vanilla290
- Starbucks Coffee Company Frappuccino200
- McCafe, Vanilla Iced Coffee, medium150
- Chike Iced Coffee, Vanilla, High Protein120
- La Colombe Cold Brew, with Milk, Draft Latte, Vanilla110
- Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew100
- Sunniva Super Coffee, Focused Energy80
Similar foods
100 calPop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew1 canโ50 cal
290 calStarbucks Coffee Company Chilled Coffee Drink, Vanilla1 bottle+140 cal
110 calLa Colombe Cold Brew, with Milk, Draft Latte, Vanilla1 canโ40 cal
200 calStarbucks Coffee Company Frappuccino1 bottle+50 cal
120 calChike Iced Coffee, Vanilla, High Protein2 scoopsโ30 cal
80 calSunniva Super Coffee, Focused Energy1 bottleโ70 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in McCafe, Vanilla Iced Coffee, medium?
One serving of McCafe, Vanilla Iced Coffee, medium (1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is McCafe, Vanilla Iced Coffee, medium high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCafe, Vanilla Iced Coffee, medium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in McCafe, Vanilla Iced Coffee, medium?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McCafe, Vanilla Iced Coffee, medium?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mccafe, vanilla iced coffee, medium
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