McCafe, Vanilla Iced Coffee, medium

McCafe, Vanilla Iced Coffee, medium nutrition facts

Per 1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    16g
    42% of calories
  • Fat
    9g
    53% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of McCafe, Vanilla Iced Coffee, medium (1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium) has 150 calories, with 2 g of protein, 16 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Serving
150cal
1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium
Protein per 100 cal
1.3g
Net carbs
16g
carbs minus fiber
Fiber
0g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%

How it compares

Calories per listed serving.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in McCafe, Vanilla Iced Coffee, medium?

One serving of McCafe, Vanilla Iced Coffee, medium (1 medium McDonald's (Canada) mccafe, vanilla iced coffee, medium) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is McCafe, Vanilla Iced Coffee, medium high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCafe, Vanilla Iced Coffee, medium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in McCafe, Vanilla Iced Coffee, medium?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in McCafe, Vanilla Iced Coffee, medium?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mccafe, vanilla iced coffee, medium

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