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Core Power Milk Shake, High Protein, Vanilla Flavored
Drinks & BeveragesCore Power

Core Power Milk Shake, High Protein, Vanilla Flavored nutrition facts

Per 1 bottle

Calories
170
9%
of a 2,000 cal day
  • Protein
    26g
    62% of calories
  • Carbs
    6g
    14% of calories
  • Fat
    4.5g
    24% of calories
Portion
  • โœ“ Protein-dense

At a glance

One serving of Core Power Milk Shake, High Protein, Vanilla Flavored (1 bottle) has 170 calories, with 26 g of protein, 6 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (52% DV), Vitamin D (33% DV) and calcium (67% DV).

Serving
170cal
1 bottle
Protein per 100 cal
15g
Net carbs
5g
carbs minus fiber
Fiber
1g
5 g sugar

High in

20%+ of the daily value

  • Protein52%
  • Vitamin D33%
  • Calcium67%

Good source of

10โ€“19% of the daily value

  • Potassium17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D5 ฮผg
33%

Minerals

NutrientAmount% Daily Value
Calcium670 mg
67%
Iron0 mg
0%
Potassium780 mg
17%

How it compares

Calories per listed serving.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Core Power Milk Shake, High Protein, Vanilla Flavored?

One serving of Core Power Milk Shake, High Protein, Vanilla Flavored (1 bottle) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Is Core Power Milk Shake, High Protein, Vanilla Flavored high in protein?

Yes. It has 26 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).

Is Core Power Milk Shake, High Protein, Vanilla Flavored keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Core Power Milk Shake, High Protein, Vanilla Flavored?

260 mg per serving.

How much sugar is in Core Power Milk Shake, High Protein, Vanilla Flavored?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with milk shake, high protein, vanilla flavored

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