Koda Farms Mochiko Sweet Rice Flour nutrition facts
Per 3 tbs. · 30 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs25g93% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Koda Farms Mochiko Sweet Rice Flour (3 tbs., 30 g) has 110 calories, with 2 g of protein, 25 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).
Vitamins & minerals
Amounts for 3 tbs. (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flying Horse Glutinous Rice Flour667
- Bob's Red Mill Organic Stone Ground White Rice Flour375
- Bob's Red Mill Sweet White Rice Flour, Stone Ground375
- Bob's Red Mill Rice Flour, White375
- Koda Farms Mochiko Sweet Rice Flour367
- White rice flour366
- Authentic Foods Gluten & Wheat Free Superfine White Rice Flour350
Similar foods
578 calWhite rice flour1 cup+468 cal- 140 calAuthentic Foods Gluten & Wheat Free Superfine White Rice Flour¼ cup+30 cal
- 150 calBob's Red Mill Organic Stone Ground White Rice Flour¼ cup+40 cal
- 150 calBob's Red Mill Sweet White Rice Flour, Stone Ground¼ cup+40 cal
- 200 calFlying Horse Glutinous Rice Flour30 g+90 cal
- 150 calBob's Red Mill Rice Flour, White¼ cup+40 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Koda Farms Mochiko Sweet Rice Flour?
One serving of Koda Farms Mochiko Sweet Rice Flour (3 tbs.) has 110 calories, which works out to 367 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Koda Farms Mochiko Sweet Rice Flour high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Koda Farms Mochiko Sweet Rice Flour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Koda Farms Mochiko Sweet Rice Flour?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Koda Farms Mochiko Sweet Rice Flour?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
