Duncan Hines Moist Cake Mix, Pineapple Supreme nutrition facts
Per โ package dry mix ยท 43 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs34g77% of calories
- Fat4g20% of calories
- โ Cholesterol free
At a glance
One serving of Duncan Hines Moist Cake Mix, Pineapple Supreme (โ package dry mix, 43 g) has 180 calories, with 1 g of protein, 34 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (77% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ package dry mix (43 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 14% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
180 calLarabar Pineapple Upside Down Cake1 barsame cal- 367 calPineapple upside-down cake1 piece+187 cal
- 390 calIsabelle Pineapple Cakes2 pieces+210 cal
- 110 calYuki Love Pineapple Cake1 pieceโ70 cal
- 160 calPillsbury Cake Mix, Pineappleโ packageโ20 cal
- 330 calBakery Fresh Goodness Pineapple Upside Down Cake1 slice+150 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Duncan Hines Moist Cake Mix, Pineapple Supreme?
One serving of Duncan Hines Moist Cake Mix, Pineapple Supreme (โ package dry mix) has 180 calories, which works out to 419 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Duncan Hines Moist Cake Mix, Pineapple Supreme high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duncan Hines Moist Cake Mix, Pineapple Supreme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Duncan Hines Moist Cake Mix, Pineapple Supreme?
350 mg per serving.
How much sugar is in Duncan Hines Moist Cake Mix, Pineapple Supreme?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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