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Isabelle Pineapple Cakes
Snacks & SweetsIsabelle

Isabelle Pineapple Cakes nutrition facts

Per 2 pieces · 96 g

Calories
390
20%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    58g
    60% of calories
  • Fat
    16g
    37% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Isabelle Pineapple Cakes (2 pieces, 96 g) has 390 calories, with 3 g of protein, 58 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on saturated fat, which provides 45% of the daily value.

Per 100 g
406cal
high energy density
Protein per 100 cal
0.8g
Net carbs
58g
carbs minus fiber
Fiber
0g
30 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Saturated fat45%

Vitamins & minerals

Amounts for 2 pieces (96 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 390 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 74min
    Walking (3.5 mph)
  • 47min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 55min
    Swimming laps

Common questions

How many calories are in Isabelle Pineapple Cakes?

One serving of Isabelle Pineapple Cakes (2 pieces) has 390 calories, which works out to 406 calories per 100 g. That is about 20% of a 2,000-calorie day.

Are Isabelle Pineapple Cakes high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Isabelle Pineapple Cakes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 58 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Isabelle Pineapple Cakes?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Isabelle Pineapple Cakes?

30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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