Blue Bell Mooo Bars, 12 Pack

Blue Bell Mooo Bars, 12 Pack nutrition facts

Per 2 bars ยท 122 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    30g
    31% of calories
  • Fat
    28g
    66% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Blue Bell Mooo Bars, 12 Pack (2 bars, 122 g) has 380 calories, with 3 g of protein, 30 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (66% of calories). Keep an eye on saturated fat, which provides 120% of the daily value.

Per 100 g
311cal
medium energy density
Protein per 100 cal
0.8g
Net carbs
29g
carbs minus fiber
Fiber
1g
23 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%
  • Iron15%

Watch

20%+ of the daily value

  • Saturated fat120%

Vitamins & minerals

Amounts for 2 bars (122 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
15%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Blue Bell Mooo Bars, 12 Pack?

One serving of Blue Bell Mooo Bars, 12 Pack (2 bars) has 380 calories, which works out to 311 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Blue Bell Mooo Bars, 12 Pack high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Blue Bell Mooo Bars, 12 Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Blue Bell Mooo Bars, 12 Pack?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Blue Bell Mooo Bars, 12 Pack?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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