Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth
VegetablesKettle & Fire

Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth nutrition facts

Per 1 cup · 240 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    9g
    15% of calories
  • Carbs
    3g
    5% of calories
  • Fat
    22g
    80% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth (1 cup, 240 g) has 240 calories, with 9 g of protein, 3 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (80% of calories). Keep an eye on saturated fat and cholesterol, which provide 70% and 25% of the daily value.

Per 100 g
100cal
low energy density
Protein per 100 cal
3.8g
Net carbs
2g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Calcium10%

Watch

20%+ of the daily value

  • Saturated fat70%
  • Cholesterol25%

Vitamins & minerals

Amounts for 1 cup (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium104 mg
10%
Iron0.4 mg
5%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth?

One serving of Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth (1 cup) has 240 calories, which works out to 100 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth?

420 mg per serving.

How much sugar is in Kettle & Fire Mushroom Bisque Soup with Chicken Bone Broth?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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