Taco Bell Nacho Cheese Doritos Locos Taco nutrition facts
Per 1 Taco
of a 2,000 cal day
- Protein7g16% of calories
- Carbs13g31% of calories
- Fat10g53% of calories
At a glance
One serving of Taco Bell Nacho Cheese Doritos Locos Taco (1 Taco) has 170 calories, with 7 g of protein, 13 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin A10%
- Iron14%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 Taco. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 14% |
| Potassium | 150 mg | 3% |
How it compares
Calories per listed serving.
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Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Taco Bell Nacho Cheese Doritos Locos Taco?
One serving of Taco Bell Nacho Cheese Doritos Locos Taco (1 Taco) has 170 calories. That is about 8.5% of a 2,000-calorie day.
Is Taco Bell Nacho Cheese Doritos Locos Taco high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Taco Bell Nacho Cheese Doritos Locos Taco keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Taco Bell Nacho Cheese Doritos Locos Taco?
370 mg per serving.
How much sugar is in Taco Bell Nacho Cheese Doritos Locos Taco?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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